Rasha Shaheen MMus, BA Hons, PGCE
Performance scientist, songwriter, producer, educator & events curator
Rasha Shaheen Score
In order to achieve peak performance, a sense of wellbeing should be cultivated. Here I have attached some useful books and videos that I have found very useful for you to explore
Exercise (Physical and mental)
Creative Yoga and Yoga Lifestyle content. High quality yoga at no cost to inspire people of all shapes and sizes across the globe.
The latest in nutrition related research delivered in easy to understand video segments brought to you by Dr. Michael Greger M.D..
Pick Up Limes offers a collection of plant-based recipes, nutrition articles and videos that will nourish the cells and the soul.
Create a free website